Ekstrakt turkesterona, also called ajuga turkestanica extract, and cyanotis arachnoidea extract ecdysterone are two popular products for body building. Both of them belong to the ecdysteroids. Recently, trurkesterone bacame more popular than ecdysterone on market. Is turkesterone really better than ecdysterone? Let's discuss together. Before that, we should know that what turkesterone is and what ecdysterone is.
Kaj je Turkesteron?
Turkesteron je vrsta ekdisteroidov, ki jih najdemo v številnih običajnih rastlinah, kot so ajuga turkestanica, cyanotis arachnoidea in Rha ponticum uniflorum (L.). Glavni vir turkesterona na trgu je ekstrakt ajuge turkestanice. Raziskave so pokazale, da turkesteron pomaga pri anaboličnih učinkih in lahko pospešuje sintezo beljakovin.
Kaj je ekdisteron?
Ekdisteron, imenovan tudi -ekdizon, je večinoma izvleček iz cyanotis arachnoidea. Najden je bil leta 1970. Uporabljali so ga kot dodatek za športnike za spodbujanje sinteze beljakovin in zgodnjega pridobivanja mišic. Obstaja veliko raziskav o tej sestavini. Raziskave so dokazale, da lahko ekdisteron ljudem prinese možne koristi, kot so spodbujanje sinteze proetina, pridobivanje mišic, izguba maščobe ter povečanje vzdržljivosti in vzdržljivosti.
Turkesteron VS. ekdisteron
Turkesteron | ekdisteron | |
Videz | Rjavi do svetlo rjav prah (odvisno od čistosti) | Rjava do bel prah (odvisno od čistosti) |
Specifikacija | 2 odstotka; 10 odstotkov | 90 odstotkov UV; 50 odstotkov, 95 odstotkov, 98 odstotkov HPLC |
Vir | Ekstrakt Ajuga turkestanica | Izvleček Cyanotis arachnoidea |
Odmerjanje | 500 mg do 1000 mg na dan | 300 mg do 600 mg na dan |
Cena | Relativno poceni | Relativno drago |
Stranski učinki | Varno za živali (do zdaj ni študij na ljudeh) | Varno |
Zaključek
Both turkesterone and ecdysterone are from natural plant source and have the similar effects. The advantages of ecdysterone are that it has been used for many years, and there are enough researches about this compound. We also can get high purity of ecdysterone. However, it is impossible to get high purity turkesterone from natural source. The highest purity of natural turkesterone is 10 percent . Then the advantage of turkesterone is coming, its price is much cheaper. Meanwhile, according to users feedback, though the purity is low, but with the proper dosage, the effects are not weaker than ecdysterone. Of course, please still notice that the researchers' results of turkesterone are good, but they are all on animals or vitro, no human researches until now.
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